
Your body is a living field of intelligence — when you listen, it teaches you how to heal.
-Deepak Chopra
How a Healing Session Works
Each healing session is a sacred, personalized experience designed to support your physical, emotional, and spiritual well-being.
Before the Session
To begin, you’ll complete a brief intake form where you can share as much as you feel comfortable about your background — including your physical, emotional, and spiritual health, life circumstances, or any specific areas where you’re seeking support. This helps create a focused and intentional foundation for our work together.
You’ll also send a recent headshot photo so I can clearly see your eyes. This allows me to tune in more deeply to your energy field.
15-Minute Phone Consultation
Prior to your scheduled session, we’ll have a 15-minute phone call to connect and go over any final questions or intentions you’d like to set. This is also a time to clarify what you’re hoping to receive from the session.
During the Session
The session itself is conducted remotely and you will not be on your phone.
You’ll want to be lying down in a quiet, private space where you won’t be disturbed.
Please place your phone and all other devices on airplane mode.
Have a glass of water nearby to drink afterward.
This is a time for deep rest and openness. Some people feel physical sensations such as warmth, cold, tingling, or subtle energy movement in the body. Others feel deeply relaxed or even fall asleep. You may feel nothing at all — this is completely normal. Everyone experiences healing differently, based on their unique sensitivity and energy.
After the Session
You will receive an audio recording with detailed insights and impressions from your healing session, including what was seen, felt, or released on your behalf. This recording is yours to revisit and reflect on at any time.
You’re always welcome to email any questions, feedback, or a testimonial following the session.
A Note on Integration
In many cases, healing begins the moment you schedule your session. If you notice shifts or emotions arising beforehand, trust that your system is already beginning to open. This often allows us to go even deeper during your session.
Some people feel immediate relief or insight, while for others the effects unfold gently over days or weeks. However it shows up, your healing is always unfolding in perfect timing.